Our lives today are complicated beyond our means. As humans,
we designed an artificial way of living in the cities and towns. For example,
artificial lights enable us to keep awake for longer, and thus disrupts our
sleep cycle. Everywhere we go, we need to drive there, instead of walking
there. Need to wash dirty laundry? Well, simply toss it in the washer. Without
technology, we would certainly be closer to nature. As humans, we need to
exercise our mind and body. Sadly, we are doing neither of that when we live in
modern cities. Go live out in the nature for a few days, and instantly you will
feel different in how you view the world. Being close to nature opens your
mind, you become more attuned to your surrounding and your body.
As it turns out, there are plenty of benefits of being close
to nature, new studies show that children who study outside in the open, tend
to learn quicker and retain that information longer. In fact, scientists have
discovered that there is a thing called nature deficit disorder. In this
disorder, people exhibit high stress due to spending excessive amount of time
indoors. Accordingly, treatments such as eco-therapy are geared towards
eliminating this stress by exposing the person to natural, outdoor
surroundings. In fact, living in natural surroundings can cure a host of
ailments. When outside, your body begins to produce vitamin D, you also reduce
your chances of developing heart disease, osteoporosis and lower your anxiety
and stress levels. What’s more, if you work from home, say on a computer, go
outside and sit on a bench, start working on your laptop, you’ll find that you
are more focused on your work, and can think much clearer.
Moving on, if you own a backyard, that’s great, all you need
to do is contact a professional specializing in working on Landscape john’s creek GA.
What’s more, if you have kids, chances are they are being cooped up indoors –
playing video games. A properly landscape backyard can be a great way to invite
nature into your backyard. Surely, once you have planted the appropriate flora
and fauna, you’ll notice that birds and bees will be attracted in your
backyard. Accordingly, by planting trees, flowers and other shrubs, you’ll be
contributing to nature. What’s more, a well landscaped backyard can
dramatically improve the value of your home. Likewise, when you do put up your
home for sale, chances are high that you’ll get a good price for it.
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